Recent Blog Posts
What Should My Ex and I Include in Our Parenting Agreement?
Even though divorce can be a difficult and emotional process, parents will usually want to do everything they can to protect their children and make sure their needs will be met both during the divorce process and in the years to come. If you and your ex can agree to work together as co-parents to do what is best for your children, this can help you avoid a great deal of stress and conflict. A well-crafted parenting agreement is key to successful co-parenting, and you will want to make sure your agreement addresses your family’s needs and protects your rights as a father.
Elements of a Good Parenting Agreement
Your parenting agreement, which may also be referred to as a parenting plan, should clearly describe how you and your ex will handle matters related to your children going forward. It should include terms addressing:
What Dads Need to Know About Social Media and Divorce
Social media is pretty much inescapable these days. Whether you are sharing photos on Instagram, commenting on a friend’s posts on Facebook, retweeting jokes or memes, or liking videos on TikTok, you probably spend a good portion of every day interacting with others through phones or computers. This type of connection has arguably become even more important during the COVID-19 pandemic, since it gives people who are staying at home a chance to stay in touch with friends and family members that they can’t currently visit in person.
While you may be used to spending time on social media on a daily basis, you may need to change those habits if you are going through a divorce. As you work to resolve legal issues related to child custody, property division, and other aspects, you will want to be careful about what you say and do online. Here are a few tips to follow when using social media during the divorce process:
Fathers and Mothers: Child Custody Myths
It has been a commonly repeated idea for decades that women generally receive custody of children more frequently than men do. There are several reasons why this has been historically true. However, societal perceptions and state laws are both changing, and in most cases, these changes are to the benefit of the children. There is a significant amount of misinformation that persists when discussing the rights of fathers, and it is important to understand why some particularly pervasive myths are just that—myths.
Myth: Fathers Almost Never Get Custody
It depends on the applicable definition of “never,” but generally, this is untrue. The most recent available Census statistics show that fathers represent around one in five custodial parents—an improvement over the 16 percent of custodial parents reported in 1994. However, studies indicate that dads simply do not ask for custody as often as mothers do, and courts generally do not award what is not asked for in that regard.
How to Promote Your Mental Health as a Divorced Dad During the Pandemic
“Challenging” doesn’t even begin to describe the past several months for millions of households across the country. If you have recently gone through a divorce, that alone can do a number on your mental health. Add in all of the changes and difficulties brought about by COVID-19, and you might be dealing with overwhelming amounts of stress, anxiety, fear, depression, and other issues. The following tips can help divorced fathers foster their mental health as they navigate the challenges of this difficult time.
Look into Your Options
Obtaining mental health services can make a big difference in difficult times.
- Read the details of your insurance plan to see whether therapy, counseling, and other services are covered.
- If you have Medicare, review your policy to see what is covered; for example, Medicare Part B covers a range of mental health services.
How Dads Can Protect Their Rights During a High-Conflict Divorce
Getting a divorce is never easy, but it can be especially difficult in cases where spouses are argumentative, hostile, or unable to cooperate with each other. If your spouse is a narcissist, or if you need to deal with high-conflict situations involving your children, your property, or other divorce-related issues, you will want to understand what you can do to protect your rights and reach a satisfactory outcome to your case. Some steps you can take to achieve success in your divorce include:
- Set boundaries - During your divorce, you’ll want to focus on resolving legal issues rather than arguing about why your marriage ended or who was to blame. To make sure your spouse doesn’t drag you into emotional arguments, be clear with her about what topics you’re willing to discuss, and don’t be afraid to end a conversation that is getting heated. By keeping things as professional as possible, you can work on reaching a workable divorce settlement that will meet your needs and protect your children’s best interests.
How Divorced Dads Can Take Care of Themselves During the COVID-19 Pandemic
2020 is not an easy time to be a parent. This is especially true for divorced or divorcing fathers. Whether you have lost your job or suffered financial setbacks, are working from home, or need to maintain regular contact with the public, you may be struggling with the ever-present health risks and uncertainty about the future. Issues related to your children can add to your stress, and you may worry about your kids’ safety if they are attending school in person, or you may be concerned about your ability to provide the help they need if they are learning at home.
As you deal with these ongoing issues, it is important to understand that you are not alone. Parents throughout the United States are currently struggling to help meet their children’s educational needs. Surveys have shown that more than half of parents are managing children’s remote learning activities while also working either inside or outside the home. It is understandable for parents to feel uncertain about their ability to help their children with ongoing schoolwork, and taking on these responsibilities in addition to their regular jobs and household duties can lead to a great deal of stress.
Is It Safe to Send My Kids Back to School During the COVID-19 Crisis?
For many parents, fall represents a time when strict routines kick in after a more relaxed summer. Unfortunately, the coronavirus pandemic has caused many families to be worried about children’s safety while they are in school. This is especially true for parents who are separated or divorced, and dads who share custody of their kids may be concerned about the safety procedures followed and the methods used to minimize the risks of infection. Fortunately, divorced fathers can work to put their minds at ease while ensuring that their children will receive a good education by doing the following:
Review School Safety Procedures
Your first priority will likely be to understand what your children’s school is doing to protect the health and safety of students and their families. Experts have recommended that schools enforce social distancing by keeping students’ desks spaced apart, holding classes outdoors when possible, enforcing one-way traffic in hallways, and grouping students and teachers into “cohorts” that stay together throughout each school day. Masks should be required at all times (aside from lunch), and students and teachers should wash their hands and clean surfaces regularly. Schools may also minimize contact between students by reducing class sizes through the use of staggered schedules in which students spend some days at school and some days learning at home.
How Can I Stop My Ex From Moving My Children Away From Me?
As a divorced dad, you may struggle with the fact that you get to spend less time with your children that you did while you were married. Even if you share custody and have a significant amount of parenting time, you may not get as much time with your kids as you would like, and you will probably do everything you can to make the most of the time you do have with them. Because of this, you will want to make sure you address any issues that could affect your relationship with your children.
One concern that many dads face is the possibility that their ex will decide to move to a new home in a different city or state. If your kids’ mom is planning to move a significant distance away from you, this could limit the amount of time you are able to spend with them, especially if you end up spending a large amount of your parenting time transporting your children between your homes. You will most likely want to prevent major changes like this so you can continue being a primary parental figure for your kids.
Is it Possible to Have an Amicable and Cooperative Divorce?
As everyone knows, divorce is not easy. If you are looking at the potential end of your marriage, this most likely means that your relationship with your spouse has broken down to the point where you no longer want to be together. This is probably not something you planned for, and you may both be feeling some pain and anger about the situation. However, this does not mean that your divorce has to turn ugly, and you may want to do everything you can to reduce conflict and finish the process quickly while avoiding major arguments and huge legal fees.
Fortunately, you have options for getting through your divorce while maintaining an amicable relationship with your spouse and cooperating with each other as much as possible. If you and your spouse are on the same page about these goals, you may be able to complete the divorce process much more easily and reach an outcome that you are both satisfied with.
How to Protect Your Father’s Rights in Divorce and Child Custody Cases
Today’s fathers are often much more involved in raising their children than those from previous generations. Married couples or unmarried parents are more likely to share in family responsibilities, and in many cases, both partners work full-time jobs, make decisions together, and cooperate on chores and household tasks. Unlike the stereotypical dads of the past who left most child-related duties up to moms, modern fathers will often play a vital role in caring for their children.
Unfortunately, when married parents choose to get a divorce or unmarried parents decide to separate, many dads feel that their role as a parent is minimized, and they may struggle with concerns that they will not be able to continue to be closely involved in their children’s lives. After years of changing diapers, making sure kids are properly fed and clothed, attending children’s activities and doctor’s appointments, helping with homework, and myriad other parental responsibilities, fathers will want to keep up this level of involvement and be the great parent their children deserve.
